[Muḥammad ibn Naṣr the Worshipper:] I heard Aḥmad ibn Ḥanbal say, “If you have a chance to do something good, don’t wait!” 31.1

I asked him about going out to fight on the frontiers and he said, “Don’t wait: go!” [Al-Ṭarasūsī:] I went with Yaḥyā l-Jallāʾ—who was supposed to be one of the Substitutes—to see Aḥmad. He was with Fūrān, Zuhayr, and Hārūn al-Ḥammāl (the porter). 31.2

“God bless you, Aḥmad!” I said. “Tell me: What softens a person’s heart?” He turned to his companions and winked. Then he bowed his head for a time.

Finally he looked up and said, “Son, it’s eating permitted foods.” I left and went directly to Abū Naṣr Bishr ibn al-Ḥārith and asked him the same question. He recited: «Do hearts not find reassurance in the thought of God?»176

I told him that I had just come from Aḥmad ibn Ḥanbal’s.

“I see,” he said. “So what did Aḥmad tell you?” “He said ‘eating permitted foods.’” “He’s right,” said Bishr. “That’s the place to start!” Then I went to see ʿAbd al-Wahhāb al-Warrāq and asked him the same question.

He recited: «Do hearts not find reassurance in the thought of God?» I told him that I had just come from Aḥmad ibn Ḥanbal’s. His face turned pink with delight and he asked what he had said.

“He said ‘eating permitted foods.’” “He’s right: that’s the essence!” he exclaimed. “The place to start is where he told you.” [Al-Marrūdhī:] I heard Aḥmad say to his soul: “Suffer now or regret it later!” 31.3

[ʿAbd Allāh:] I once heard my father say, when someone mentioned the things of this world, that one can be satisfied with having little but never satisfied with having much. 31.4

On another occasion, when someone mentioned poverty, he said: “Poverty with virtue!” [Al-Marrūdhī:] I once heard Aḥmad say: “Nothing has as much merit as being poor. Do you know that when your wife asks you for something and you can’t afford it, what a reward you’ve earned?” 31.5